Peace Warrior Fitness Add Video

Use caution to do this routine. it is requires concentration and balance. Assume a reverse hand stand position raise legs against the wall and start biking feet going up and down, side to side. After the count of ten slowly lower body to the floor. It is good for upper body strength.

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Posted by Matarr Njaggarri Faal Fatim Penda Sey on March 5, 2012 at 10:15 AM 455 Views

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